CHYRON Private Yoga

Service Description

Personalised one-to-one Yoga session designed for your unique energy, physical, mental and emotional needs. Depending on your needs, your personal practice will be developed from a background of Vinyasa, Hatha, Yin and Restorative Yoga lineages as well as modern anatomy in the context of Yoga to create an appropriate practice for you. Ayurvedic principles as well as Five Elements theory will also be used as frameworks for tailoring breathing techniques (Pranayama), poses (Asana) and guided meditations to suit your requirements. If you can easily maintain a self-practice, then 1 private classes a week may be enough. For more motivation and guidance, 2-3 private sessions a week is recommended. Mats and props can be provided, or we can use your own. 95 Euros/ session or choose a Plan at Checkout. Email c@chyroncounsel.com for more info.

Contact Details